Breakfast is one of the most important meals of the day. But often, we find ourselves in a rush to get to work or take the kids to school. So, we end up eating anything or not eating at all. Here are healthy breakfast recipes that will help solve that.
Healthy Breakfast Recipes for the Entire Family
1. Healthy Green Breakfast Tacos
The good thing with tacos is that they come in a variety, so you can efficiently use them to substitute cereals for breakfast. You can add some veggies to accompany your Healthy Breakfast Tacos which are filled with arugula, green peppers, egg scramble, and tomato salsa to give your family a heavy breakfast.
2. Sweet Breakfast Tostadas
Bored with the same breakfast day in day out? Why not try the Sweet Breakfast Tostadas? They are crispy tortillas, covered with fillings of your choice like cheese, salsa, beans, or even marinated beans. You can switch things a bit and add some fruity or creamy flavors.
3. Southwest Avocado Toast
Whether you are looking for a simple and light meal for breakfast or dinner, the Southwest Avocado Toast does the trick. The avocado, eggs, and salsa will tantalize your taste buds with every bite. You can add some cucumbers to experiment with the ingredients.
4. Homemade Chocolate Granola
A simple breakfast meal that comes with many benefits is the Homemade Chocolate Granola. It is an ideal alternative to oats because it is low in calories and rich in fiber. The homemade one is healthier and has less sugar than the store-bought granola.
5. Baked Oatmeal with Blueberries and Bananas
This is a fruity and healthy breakfast that the whole family will enjoy. It does not take long to prepare and can be refrigerated for later use. It is highly gluten-free, and the bananas can be swapped for apples and walnuts if you wish.
6. Vegan Breakfast Skillet
This is delicious, yet simple to make breakfast for vegetarians and people allergic to different foods. The Vegan Breakfast Skillet is awesomely loaded with tons of flavors and a variety of vegetables to provide excellent nutrition and keep the hunger pangs away for long.
7. Breakfast Banana Split
Bananas can form great breakfast recipes depending on how you serve them. Instead of serving them in their natural ripe form, consider mixing them up with some other ingredients and bake them. The result is a meal that will leave you addicted to Banana Split breakfasts.
8. Gluten Free Avocado Pancakes
Pancakes are an everyday breakfast item in many households. However, the routine can become dull and you will notice when the kids begin avoiding the pancakes. Try making Gluten Free Avocado Pancakes and see the difference.
9. Breakfast Salad with Berry Yogurt Dressing
Sometimes it is interesting to break the monotony that comes with meals. Try some Salad with Berry Yogurt Dressing to give your family a fresh way to start the day. It is easy to prepare and can go down well with scrambled or baked eggs.
10. Easy Tofu Scramble
If your family has had eggs for too long for breakfast, you may want to consider substituting them with Easy Tofu Scramble. Tofu contains soy and can give you the proteins you need in the morning. It all depends on how you prepare them and play around with tasty, nutritious ingredients.
11. Salmon and Shredded Brussels Sprout Tacos
Tacos are convenient breakfast items because they just need a little creativity to convert into fabulous meals. They are gluten-free, and when you add some Salmon and Shredded Brussels Sprouts, you have a meal that you want to eat the whole day.
12. Healthy Egg Muffin Cups
Muffins can be addictive, and for egg lovers, the combination will just leave you asking for more. They go down well with some yogurt or a cup of black coffee. You can prepare them in advance to save time in the morning.
13. Vegan Breakfast Bars
Breakfast bars must not necessarily be made from cereals or nuts. You can consider substituting with Vegan Breakfast Bars made from oats, milk, nuts, bananas, and dried fruits. The bars can be accompanied by yogurt, salad, or a mango smoothie.
14. Banana Oatmeal Pancakes
As you try all your banana recipes, consider giving the Banana Oatmeal Pancakes. It contains no added sugars but can cause weight gain if consumed excessively. The oats are a perfect ingredient for pancakes, and it is an all-time super-food.
15. Strawberry Breakfast Parfait
The Strawberry Breakfast Parfait is a quick-fix breakfast meal that only requires you to have your ingredients right. You can carry it to work as a snack or have it as dessert after dinner. The granola and yogurt are the best base for the strawberries.
16. Frittata with Ham and Asparagus
This Frittata with Ham and Asparagus can be ready in just 20 minutes and is the perfect breakfast meal. It provides you with proteins, is gluten-free, and kids friendly. Once you begin using this recipe, do not be surprised to find yourself eating it for dinner, breakfast, and lunch.
17. No Bake Almond Bars with Berry Chia Jam
The one good thing about this breakfast is that it does not need heat involvement. Call it an instant breakfast. The Almond Bars and Chia Jam gives you the nutrients you need to propel you throughout the day.
18. Banana Bread Granola
Banana Bread Granola is not only easy to make but also delicious. It can easily become your family’s favorite breakfast meal because of its tantalizing nature. The Granola converts a simple break recipe into great meals, especially if yogurt and fruit toppings are in the mix!
19. Mediterranean Egg White Breakfast Cups
Mediterranean meals are low carb, low calories, and mostly gluten-free. The Egg white Breakfast Cups can make the perfect morning meal if you choose your ingredients carefully. Consider loading them with healthy veggies, and you can pre-prepare them to save on time.
20. Baked Eggs with Spinach
Baked eggs have a way of making a dull breakfast enjoyable. Baked Eggs with Spinach for breakfast can be topped with tomatoes, avocado, or crumbled feta cheese to make it more entertaining. You can experiment with baked eggs in other different ways.
21. Easy, Delicious and Healthy Beef Burritos
Beef can be used for several other purposes than just main course meals and appetizers. Using good quality aromatic beef, you can play around with different simple ingredients to make a healthy delicious breakfast meal. Consider using some rice and black beans.